Ideas are the foundation to all that you see around you, from the device you’re reading this on, to the cup of coffee sitting next to you. Everything starts with an idea; everything!

Ideas flow in and out of your … Read the rest

Self-care is sadly, something that we all too often sweep under the rug, ignore, neglect, and sometimes even judge as a selfish act.  But the thing is, self-care is actually a vital piece to truly feeling and being happy.

According … Read the rest

What is one thing you can do every single day to increase your happiness? The answer is deceptively simple – GRATITUDE.

You’ve probably heard it before…it’s super important to keep a gratitude journal! It will have a profound effect on … Read the rest

Being able to change your attitude in an unchangeable situation will give you an undeniable edge in life. The question is; do you have that edge and if not how can you develop it?

Let me ask you this: when … Read the rest

Make a decision right here and right now to focus on positive thinking and to re-frame any negative thoughts into positive ones.  Ultimately, what you think about creates an energy that matches those vibes which in turn attracts more of … Read the rest